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11:00am
1/2 pita
2 eggs, scrambled
grated marble cheese
ketchup
12:30pm
1 cup Vector cereal
1/2 cup organic yogurt
raisins
blueberries, raspberries
4:30pm
light mortadella
marble cheese
2 slices whole grain toast
7:15pm
1/2 cup minestrone soup
Exercise
10 minutes elliptical
yellow ball ab work
plyometric exercises
